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YOGA CIRCLES - SOLSKOGEN

WOMEN CIRCLE 
SPRING RECHARGE

Move into Spring - rutiner , ritualer och Ayurveda 

Saturday March 13 in Solskogen at Nesodden peninsula.
9.30 am - 4.15 pm

Please note: this circle will be an intimate group of max 5 held in a spacious room with required distance.
We will end the day outdoors by the fire if weather allows so bring warm clothes. 


Hi.
I will invite you to a mini day retreat in the forest where we will move, rest, contemplate and do ceremony together.
Honoring the now.
In the midst of these times of uncertainty I feel the urge to connect, practice and share.
More than ever.
In the transition into Spring its time to invigorate, revitalize and make space in our bodies and minds. 
If you feel called to gather here with me,  this is what awaits:
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This time our focus will be how to transition with ease into Spring.  The season for Kapha the element of Earth and water.
Intuitive movement/ restorative practice,  guided meditation, Yoga Nidra, herbal tea ceremony and sharing.

Contemplation and outdoor rituals if time and weather allows.
Snacks, tea and warm elixirs included.
Investment: 1900 NOK

for everyBODY

Booking: maria@rommelyoga.no

WOMEN CIRCLE 
Saturday April ( date is coming)   in Solskogen at Nesodden peninsula.
9.30 am - 4.15 pm
This will be the last Yoga retreat here. A closing and a 
celebration of something new! 


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  • YOGA CIRCLES