"Imagine having a set of routines, rituals and tools that you can use to re- connect to your inner power - in every moment. 

 Routines and rituals that with time will become your practice. 
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 Sessions with Maria will give you those guiding tools, specifically designed for you and where you are in your life."
 

PRIVATE MENTORSHIP ​Sessions ​

I believe every human being deserves a body that feels like home. You will explore the deeper layers of yourself through dialogue and embodied practices. Through an exploration of mentoring / coaching / guidance, energy work, Yoga Nidra, Ayurveda and somatic awareness we explore what’s needed for you to be able to rest in your own power. We may untangle the knots that needs to be embodied to reach home. The aim with these sessions is that you will build a strong connection with your inner guide and (re)-learning how to be your own healer. Often through unlearning old patterns and limited beliefs. Sometimes change is very subtle and mostly in the mind. My role is to hold a safe space as we unpack the layers that may be in the way for entering your home within. There is so much goodness that comes when you focus your dedicated attention and energy inside. 
I hold space and support you through your life processes and during transitional periods ( endings, beginnings, losses,  grief  love and all in-between)  Honoring these rites of passages with rituals can mark transitions with meaning and intention. A ritual can simply be being witnessed through the process itself. Together we will use both inquiry and practice in order to reconnect to your inner landscape. Your home.

​I work closely with clients using an integrated somatic and trauma- informed approach.

I am no longer offering single sessions.  
Bundles: 3, 5, 10 sessions 1.5- 1 hour. Price upon request
AVAILABLE ONLINE OR IN-PERSON  / HYBRID 
Sessions are equally effective done in person or via video calls. Some experience their desired results after 3-5 sessions while others opt to work with me weekly / monthly over years as one would a therapist for deeper transformation and integration.
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AYURVEDIC GUIDANCE 
If you feel a call to dive into your health or need life direction and guidance Im here to welcome you.
I create a custom plan for you that includes food, bodycare, breath, movement and meditation/ Yoga Nidra. Together, we design a daily routine that is working for YOU.  

• We meet online / in person for your initial consultation and go through your history. We make a plan for your healing and I will give you targeted practices for you to focus on in the coming weeks.
• We meet for your first follow up after about 2-5 weeks depending on how much support you and your body needs. You get an follow up mail with suggestions/ practice. You can email me in between our sessions with any questions that might come up. I will be following you up weekly. 

I am no longer offering single consultations.
Bundles: 3, 5, 10 sessions 1.5-1 hour. Price upon request.
AVAILABLE ONLINE OR IN-PERSON  / HYBRID 

CUSTOMIZED YOGA NIDRA
 - Your personal Yoga Nidra + recording: (Online Only)
 1. 90 min Session to customize and design your personal Yoga Nidra
2. Recording of your personal Yoga Nidra 
In total 5.500NOK


Apply for working with Maria:  [email protected] 
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~  if finances stands in the way you’re welcome to send me an email  for fees tailored to your situation.
If you have any questions or need a payment plan, please feel free to connect so we can discuss what is possible.  
If you’re coming from a less privileged background, I’d be glad to offer you one of my sponsored mentorships (depending on availability).

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​SISTERHOOD SESSIONS
SOUL SUPPORT, NOURISHMENT, HOLISTIC CONNECTION

A loving sanctuary of healing + communion. 
Where you connect with the complexity of being human in simple and powerful ways. I hold space and support you through your life processes and during transitional periods ( endings, beginnings, losses,  grief  love and all in-between)   A ritual can simply be being witnessed through the process itself. Together we will use both inquiry and practice in order to reconnect to your inner landscape.
We use a variety of tools from dialogue/ coaching, yoga nidra, somatic exploration, Ayurveda and more.
Sisterhood Sessions is for you who want to explore more elements within your session and it can include a cacao / tea ritual, longer time for your exploration / Nidra and sometimes lunch. Maybe learning some longevity beauty rituals to have in your pocket.
Almost like a half day retreat.

​3-5 hours 

each session unique - as you carry with you your practices  / routines to work with. unique healing rituals + Yoga Nidras, journaling, drum journeys, and more.

 Most of all - there is nothing to be fixed. Only held and witnessed. 

 AVAILABLE IN-PERSON  
for booking : [email protected]



RITE OF THE WOMB - MUNAY KI - 
ANCESTRAL WOMB HEALING CEREMONY
​
This sacred ceremony is a beautiful rite that was gifted to Marcela Lobos from a lineage of Medicine Women in the jungles of Peru.
The Rite is connected to the divine feminine energy, to the 13 moons of the year and the cycle of women’s wombs. 
It invites us to acknowledge the true message of the womb, and heal and empower the feminine within all women, all men and all of life. Our womb connection to Mother Earth. 
The Rite of the Womb is part of the Munay-ki evolutionary process. There are nine Rites of initiation and the thirteenth one shared separately is the Rite of the Womb. 
Munay means “universal love” in the language of the Andes. Ki means energy. So Munay-Ki beautifully translates to the “energy of love”. A connection to a lineage of healers. An awakening to the Creator-light within. An opening to the wisdom of the Earth-keepers.
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"The womb is not a place to store fear and pain; the womb is to create and give birth to life."

Join me in this healing 2-hour ceremony of love of the Womb – 
Contact me for booking : [email protected]

Who is it for?

• All women of all ages may receive this rite (including pre-menarche girls & post-menopausal women) 
• For you who wish to make a greater connection to your womb and creative force.
• For you who wish to heal your relationship with the mother and the feminine, clear imprints of trauma associated with a challenging pregnancy, stillbirth, miscarriage, abortion, loss of fertility, hysterectomy, abuse, or traumatic birth
• Also for a woman who has lost her physical womb
•  Pregnant woman to bless her and her incoming child
• Men who want to heal their connection to the womb

Sharing the Rite of The Womb
Once you’ve received the Rite, you are encouraged to share it with women in your community – it reinforces it within yourself as well!
There’s no limit to how many times you can share or receive the Rite; it is a practice as well as an initiation into a healing sisterhood…







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What people say about Maria: 

​In a time where everything goes really fast, Maria provides a welcome break from it all. She gives you permission to rest.
To be.
To come home to yourself.
A teacher with sensitivity and wisdom. She has been my nr 1 teacher for the past decade.
One of Norways most experienced teachers. 
She has my highest recommendation.
A.J
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"Maria follows her own path. Seeing how Maria practices her yoga and uses every experience, even the difficult ones, as a spark to develop further inspires me. Maria is a skilled and warm teacher who has lived and learned what she teaches. Maria offers individual guidance, a unique mix of restorative yoga and soul coaching that provides good support and guidance in life processes"
- Annette 
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My meeting with Maria
I`d just come home from living a year abroad and had barely begun my yoga journey. I signed up for some yoga classes and I am eternally grateful that it was Maria who was the teacher. She would eventually become a dear friend and the person who would inspire myself to become a yoga teacher. 
Maria saw me, she held space for me. Her sincerity and her love for yoga shone through. She was full of knowledge and wisdom. She taught her fantastic classes beautifully in a creative and inspiring manner. She struck me then, and strikes me still as someone both lovingly soft and rock hard, like a spiritual gangster, at the same time.
Maria, a gem of a teacher, student and human.

​- Karen
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Maria is a gentle teacher with an open heart.
She has the wisdom and the ability to guide you with joy, lightheartedness and profound knowledge in what she teaches. 

 - Anna