Exploration
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"Imagine having a set of routines and tools that you can use to re- connect to your inner power - in every moment. 

 Routines that with time will become your practice. 
​
 Private mentorship will give you those guiding tools, specifically designed for you and where you are in your life."

 

TEACHER MENTORING  1:1
​ONLINE / IN PERSON  / Currently No new clients


A solid sadhana is the very key to your ability to offer
wisdom to your students and clients. Not with what you say or do,
​but with how you make them feel. Working on your own sadhana and nourish your inner teacher, your inner guide will teach you how to hold space both for yourself and your students / clients
Whether you are a new or experienced teacher/ mentor looking for ways to expand, the journey of teaching yoga and being a mentor encourage us all to keep growing. These sessions will help you develop skills ranging from class theming, to create workshops and retreats for you as a yogateacher. And to really step into your greatest and most authentic self as a mentor, healer and guide. 
We will work on your sadhana + your unique expression as a teacher and guide.  
Other mentoring topics for yoga teachers: business of yoga,  student/teacher dynamics, yoga therapeutics, sequencing, and networking.


Apply for working with Maria:  maria@livingexploration.com 

2 hours single session - 3.000 NOK 
1 hour single session 1.500 NOK
Bundles: 3, 5, 10 sessions 1.5 or 1 hour. Price upon request.

~  if finances stands in the way you’re welcome to send me an email 
 for fees tailored to your situation.
If you have any questions or need a payment plan, please feel free to connect so we can discuss what is possible.  

If you’re coming from a less privileged background, I’d be glad to offer you one of my sponsored spots (depending on availability).

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WORK with Maria
PRIVATE Mentorship  one- on - One
​ONLINE / In PERSON  / 


I believe every human being deserves a body that feels like home.
There are times when we need a companion, a gentle guide,  the right words, the opening of a new perspective. 
To surrender to life, to reconnect to who you truly are.
Together we will use both inquiry and practice in order to reconnect to your inner landscape. Your home.
The practice may be a guided Yoga Nidra, Reiki / Energy work, Restorative Yoga, contemplation or intuitive movement. It may be dancing, somatic practices or breathing deep into your belly. 
My role as a guide is to hold a safe and loving space as we explore the emotions, feelings and sensations that may be in the way to connect with your home within. The aim with these sessions is that you will build a strong connection with your inner guide and learning how to be your own healer. 

I believe every person is capable to become their own healer and I would love to offer you the tools and guide you back into your home. I’m here to support you along your journey.
​2 hours single session - 3.000 NOK 
1 hour single session 1.500 NOK
Bundles: 3, 5, 10 sessions 1.5 or 1 hour. Price upon request

Ayurvedic guidance
If you feel a call to dive into your health or need life direction and guidance Im here to welcome you.
I create a custom plan for you that includes food, bodycare, breath, movement and meditation/ Yoga Nidra. Together, we design a daily routine that is working for YOU.  
1.5 hour single session 1.800 NOK
Bundles: 3, 5, 10 sessions 1.5 or 1 hour. Price upon request.

Yoga Nidra Recharge: (Online Only)
30 min Guided Yoga Nidra in total 45 min per session. x 3:  2500 NOK
I single 45 - 850 NOK

Apply for working with Maria:  maria@livingexploration.com 
​
~  if finances stands in the way you’re welcome to send me an email
 for fees tailored to your situation.
If you have any questions or need a payment plan, please feel free to connect so we can discuss what is possible.  

If you’re coming from a less privileged background, I’d be glad to offer you one of my sponsored spots (depending on availability).

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What people say about Maria: 

My meeting with Maria
I`d just come home from living a year abroad and had barely begun my yoga journey. I signed up for some yoga classes and I am eternally grateful that it was Maria who was the teacher. She would eventually become a dear friend and the person who would inspire myself to become a yoga teacher. 
Maria saw me, she held space for me. Her sincerity and her love for yoga shone through. She was full of knowledge and wisdom. She taught her fantastic classes beautifully in a creative and inspiring manner. She struck me then, and strikes me still as someone both lovingly soft and rock hard, like a spiritual gangster, at the same time.

Maria, a gem of a teacher, student and human.


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​In a time where everything goes really fast, Maria provides a welcome break from it all. She gives you permission to rest.
To be.
To come home to yourself.
A teacher with sensitivity and wisdom. She has been my nr 1 teacher for the past decade.
One of Norways most experienced teachers. 
She has my highest recommendation.


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There is something with the atmosphere when you enter in to a class or workshop with Maria. 
The first is the loving tender she gives to the room with flowers and beutiful things with meaning. 
And I feel seen and welcomed. She has the gift of seeing.

For what I am grateful is the contemplations she shares. They do invite you into a deeper work with yourself.
And also the longer rest she dares to share. They are so nurturing for your whole being. 
She is firm, clear and shares with warmth and humour. No bullshit ✨ 
- Fatima Sidhrée

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Maria is a gentle teacher with an open heart.
She has the wisdom and the ability to guide you with joy, lightheartedness and profound knowledge in what she teaches. 


Anna

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  • ABOUT
  • WORK WITH ME
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